Hand Physio Exercises Pdf at mickeykthomsono blog

Hand Physio Exercises Pdf.range of motion exercises for the hand are movements and stretches that straighten and bend the joints in the fingers, thumb, and wrist. Forearm supported on a table, hand relaxed over the edge.

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hand & wrist exercises. Try these 3 times a day.hand therapy patient information.

Pin on Mobility exercises

Hand Physio Exercises Pdf Try these 3 times a day. Bend and straighten your finger at the middle joint. Thumb flexion with your wrist and fingers straight, cross your thumb over your palm to touch the joint of your little finger. These exercises are designed to mobilise your wrist and hand.